Lifestyle choices for the mature person

Thursday, 21 June 2018

How To Lose Arm Fat

Posted by 60-isthenew40 at 22:59 No comments:
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Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at...

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60-isthenew40
I am a male, keep-fit fanatic who is also a certified Personal Trainer who can be classed as a senior citizen. I have a passion for educating people on the benefits of leading a healthy lifestyle. As I do not take any medication for my body to function on a daily basis, I feel that as long as you look after your body, at any age, then your quality of life will improve greatly.
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